VERAYOGA is for people who want to feel better: physically, mentally, and emotionally. We love yoga, in fact, we’re obsessed with it. We want to teach you how to do a down dog, as much as we want to teach you conscious breath, as much as we want to share ideas that deeply resonate with us. We love music. We love to move. We love connection. We care about community, and think kindness is cool. We are real, practicing, fallible, joy-filled, kind, curious, striving, New York yogis, who want to share everything we know and love with you. 

VERAYOGA  teaches alignment-informed, athletic, vinyasa sequencing in a mood-lit, heated room.  Learn the shapes with options to decide what works for your unique body. After building sequences together, the music goes up, the teacher fades out, and you get to explore each flow at your own pace. It’s a moving meditation lead by your breath and the beat.

Somedays we joke around, somedays we share inspiration beyond the physical practice; somedays we don’t. The classes we teach are a reflection of how we practice as modern day yogis: it’s a little of the woo, and a lot of the real. Together we workout body, breath, and mind to connect you to your real self. At VERAYOGA everyone’s invited.

VERAYOGA is a community and a place where your individual practice becomes supercharged because of the people around you. It’s the coming together of thought and action.  It’s a reminder to look inward. It directs us away from the past and the future, and towards the now.

Britton and her husband Wade are co-founders of VERAYOGA.

Visit http://www.verayoga.com/.